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You may not think that you cannot become pregnant on your first sexual encounter, but you absolutely can. When it comes to having sex–especially when this is your first experience with it as part of a marriage–there are some things that may interfere with your ability to really enjoy it. There are some things that you can do before you have sex so you can be sure you are going to really enjoy it.
Yes, sex can certainly be extremely enjoyable, and everyone deserves a healthy sex life — if that is what they want. There are other ways of being intimate, and having no sex is not going to mean the end of the world. Whether the issue is large or small, there are plenty of things you can do to get your sex life on the right track.


If you are looking to reconnect with your partner on an intimate level that does not involve throwing up, there are useful guidelines to get you started back in sex life postpartum. You and your partner can increase the odds of success by finding a peaceful, comfortable, non-disruptive environment to have sex. Taking your time and enjoying the ride can make for a more relaxing, pleasurable experience.


Being able to keep the sex going over long periods of time may help both parties to enjoy satisfying sex and to experience an orgasm. Sex toys can also enhance a partners enjoyment, particularly if penetration cannot occur for a sufficient amount of time to allow him to have an orgasm. For female partners, one may want to try stimulating their clitoris while having sex, and then use vibrators or other sex toys to assist in their orgasm.

If using an inside-out condom for vaginal sex, the inside rings of the condom may stimulate the penis, while the outside rings can rub on your vagina and clitoris–many people enjoy those different sensations. While sex may certainly be uncomfortable at first, one sex therapist explained the discomfort does not have to be overly intense. You may be uncomfortable at first, which may decrease the amount of lubrication, which may cause some pain during the sexual act.


Having sex for the first time can be intimidating, and although you might have some expectations about the first time, remember that having sex is different for each individual, no matter their level of experience. If you are feeling nervous about having sex for the first time, do not be afraid to explore your body and practice how you may communicate your sexual needs to others. If you are willing to have sex, but feel anxious about doing so, make plans to do so somewhere that feels comfortable.


The best time to have sex is when you are certain that you want to, not when your partner wants you to. Communicating about sex with your partner helps both of you to be more vocal about your needs, and lets the other know when you are (or are not) feeling ready to commit to intimate relationships. The right therapist can alleviate either partners fears of early ejaculation effects and suggest shared activities that will make sex more pleasurable.

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